Showing posts with label skin. Show all posts
Showing posts with label skin. Show all posts

Tuesday, July 23, 2013

Handy Tips for Controlling Dry and Oily Skin


Guest Post written By
Micheala Connolly
Not everyone is fortunate to have the almighty normal skin type. So many dry and oily skin sufferers are usually at their wits end when it comes to establishing a normal skin cleansing regime. If you’re struggling to determine your skin type or simply looking for a few tips on maintaining healthy skin then continue reading on. If you require any further information about general skin matters, then please click here.
Determining your skin type
If you are unsure of your skin type it is advisable to visit a dermatologist. If you’re a bit short on cash and would like to determine your skin type yourself, here’s how you can do it:
  1. Does your skin feel tight after washing/showering? If you apply a tissue to your face (for a blot test) does it still appear dry? Do you often find that areas around your face flake? Including your nose, cheeks and forehead? If you have answered yes to all of these then it seems likely that you have dry skin. Dry skin is more prone to aging effects.


  1. Does your skin produce frequent blackheads/whiteheads? Does it look shiny in areas such as the nose, t-zone and chin? If you carry out the blot test does it pick up a lot of moisture? If you have answered yes to all of these then it seems likely that you have oily skin. Oily skin is more prone to contain blemishes.


Tips for Controlling Dry Skin
  • Avoid hot showers– hot water dries up the natural oils found in the skin. You will often find that having a hot shower will make your dry skin feel tight and uncomfortable. Warm and short showers are best for those with this skin type.


  • Moisturise daily – investing in a quality raw virgin coconut oil or a rich water based moisturiser, designed for those with dry skin, is ideal for maintaining soft and supple skin. It is best to apply the moisturiser only to the areas affected; this usually includes the t-zone (forehead, nose, & chin) and the areas around the eyebrows. Too much moisturiser will only make the skin appear greasy.


  • Avoid harsh soaps/cleansers- make sure that you purchase cleansers and soaps that are ideal for sensitive/dry skin. Remember that over scrubbing of the skin makes it much worse, not only does it remove the natural oils found there but it increases irritation. This will likely increase bouts of dry skin.


  • Shave properly – it is extremely important that both men and women use clean razors with a sensitive gel bar to avoid skin rashes/dry skin irritation. Furthermore, a shave gel should always be used to add extra moisture to the skin when the pores are opened in the shower.


  • Protect the skin – applying an SPF sunscreen will protect the skin from burning and therefore drying out, particularly in the summer months. This is important as dry skin results in premature aging. UV radiation is a huge contributor to skin cancer and causes the skin to appear old and haggard in excess.
Tips for Controlling Oily Skin
  • Use a toner – the aim of a toner is to lower the skins PH. In this instance, it should only be the extremely oily skin sufferers who incorporate this into their routine.


  • Don’t use too much moisturiser – remember that your oily skin means that you don’t have to moisturise dry skin. Many oily skin people find that they only need to apply a small amount of oil-free moisturiser on problem dry areas for example.


  • Use clay masks – use a clay mask once a week to ensure your skin is cleansed properly in a very gentle way. These masks are great for getting rid of excess dirt, skin cells and even more importantly – oil.


  • Exfoliate – one of the causes of acne breakouts its excess dirt found within the skin. The purpose of exfoliation is to remove dead skin cells and thoroughly clean the skin. Oily skinned people should take great care when exfoliating, although it is often beneficial, it can also lead to the development of further acne breakouts.

Avoid microdermabrasion – purchasing spa treatments are great for relaxation but I’d say that’s as far as they go! Microdermabrasion will leave your skin feeling soft for the first few days (if you’re lucky) but many women experience acne breakouts shortly after, especially if they have oily skin.

 
Author Bio
Hi, my name is Micheala and I love writing articles about skin health. I think it’s important that we look after our skin, especially in today’s current climate! All those free radicals and excessive UV rays can’t be good for us. I like to provide advice for both men and women regarding skin conditions, treatments and pay particular attention to natural remedies. For more information please visit my site at: http://www.dermatologist.org.uk/do-you-need-a-dermatologist.html

Monday, June 24, 2013

Honey For Acne

Happy Acne Awareness month! Add me on google+(see link on the side), follow me on Twitter @ MzTisa05 and subscribe to the blog! I will sharing lots of tips, tricks, ways, & method to keep your complexion clear, acne free, and beautiful!

Let me no in the comment section what you have tried! Ask any questions you have and I will do my best to answer them!

DON'T use honey if you are allergic to bees or pollen!

I have mention the use of honey for acne in a early post! If you haven't read it click here ~~> Easy Ways To Get Rid Of Acne  Well now I'm going to elaborate a more on how to do it, which type of products to use, and the effects it has on your skin.

How To Use Honey To Get Rid Of Acne
Honey alone will only help treat your current breakout by soothing and healing it. You have to use an organic apple cider vinegar rinse with it! See which vrand to use below.
Wash your hands and clean your face. Nuke the honey in the microwave for a few seconds and using your hands massage it in a  circular  motion over your face for 30 seconds to a minute and then smooth over your entire face! Leave as long as you choose but no less than 15 minutes!
Mix a solution of vinegar and water at a ratio of 1:1, 1:2, 1:3, etc! What ration of vinegar to water you choose depends on your skin! If you have very sensitive skin you should  want to start with 1 parts vinegar to 8 parts water and if theres no irratation you can slowly work your way up! If you have normal I recommend you start with 1 part vinegar to 6 parts water! It's up to you. Just be sure to test an area behind the ear first!
Rinse off the honey with the soloution and leave the vinegar mix on your skin don't rinse it with water or dry your face! Leave it on for 15 minutes to 1 hour and rinse with water. Pat face dry and apply a moisturizer. Do this once a day for at least a week. Then in addition to the honey mask and vinegar rinse you can increase to twice a day. After a month you can apply the vinegar alone upto 2 times a day if you have oily or nornal skin. No more then once a day for dry skin. Just make sure you rinse off before going in the sunlight. You should see noticable results after 2 weeks!

Which Products To Use
As far as honey goes you can use any brand of raw honey. Dr. Mercolas is the best. You can also use Manuka honey which is said to be the best. I believe Dr. Mercola sells Manuka honey as well! The type really matters in this case. Your regular grocery store honey isn't going to work! Most are just honey flavored!
As far as  apple cider vinegar any organic brand unfiltered brand will work but I
HIGHLY recommend using Bragg Apple Cider Vinegar!  It is a little more expensive but worth it! The cheapest place I've found is The Vitamin Shopp The 16 oz is currently on sale for $2.67.

Warnings**
1. If your skin is sensitive use more water like 8 parts water to 1 part vinegar. Slowly decrease the water amount until you find a balance your skin loves!
2. Stay out of the sunlight with vinegar on your skin! It sill make dark marks and scars darker.
3. Don't use honey if you are allergic to bees or pollen!!!
4 Always spot test your skin and wait 24 hours before trying anything new to see how your skin will take it! Behind the ear is good place!
5.Your acne may get worse before it gets better as the vinegar pulls the toxins from your skin! This is normal it won't last long. Try some of my remedies in the other post mentioned above! The lenon juice or tomatoe remedy may help!
posted from Bloggeroid

Saturday, July 21, 2012

Simple Tips To Achieve Beautiful Skin *UPDATED*

Several recipes at end of post!

1. Stay out of the sun as much as possible as it ages the skin! But when you have to be out in the sun wear a hat, sunglasses, and always wear sunscreen with an SPF of at least 30! Summer, winter, rain, or snow! Sunscreen is the most important thing that you can do to keep yourself from looking older and to protect yourself from skin cancer! However, according to Dover SPF alone is not enough!  Studies show that antioxidants enhance the effect of sunscreen. There are many antioxidants available including the following: Vitamin E and C (also known as L'absorbic acid) Coffee berry, green tea, acai, blueberries, and pomegranate! You can consume the items but for best results apply an antioxidant cream containing the items listed for best results! The easiest to find and likely cheapest would be the vitamin E or C creams!*When selecting vitamin e and c creams make sure you choose a vitamin e cream with at least 1 percent of vitamin e to be effective. Choose a vitamin c cream with at least 5 percent of vitamin c. Apply one of the vitamin creams then apply your sunscreen!

2. For a healthy beautiful glow in your complexion, softer skin, more moisturized skin, and healthier hair drink 10 eight ounce glasses of water a day the more the better! You'll notice the changes after about week! Drinking water is the best thing you can do for your skin, nails, and hair! If you don't eat enough fruits take a vitamin C once a day! Eat a salad every night or a servings of vegetables like carrots, cucumbers, broccoli, tomatoes, celery, beets, squash, whatever you like!

**BONUS** If you are trying to lose weight read my lemon water post to the end as will tell you what to do, not to do, how to do it, things helps you with and more!

3. Pour a half of cup of fresh lemon juice into your bath water! Soak in it for 20 minutes for an all over skin treatment! Take lemon slices and rub the darker areas of your skin such as your knees, elbows, back of ankles, etc to brighten up and soften your skin. Lemon juice will also fade freckles and age spots, remove pimples, scars and blackheads! Just apply the lemon juice to the areas with a cotton ball or Q tip at night before bed. Rinse with cool water the next morning! Repeat every Night. For scars age spots, & freckles it may take at least 2 - 4 weeks for best results!
**If your skin is sensitive to the citric acid in lemons dilute the lemon juice with a bit of water!
~***~ DON'T GO IN THE SUN WITH LEMON ON YOUR SKIN!!! STAY OUT THE SUN FOR AT LEAST 3 TO 4 HOURS OR MORE AFTER APPLICATION!!!!!

4. Exfoliate your body 3-4 times a week!, your face as needed up to 5 times a week, & your lips 2-4 times a week! See recipes below!

Brown Sugar Scrub:
•2 cups brown sugar
•1 cup olive oil or extra virgin coconut oil
Mix the oil into the brown sugar add more or less until you have a grainy paste. Wash your face & body as you normally would! Massage scrub into skin in a circular motion! Rinse with warm water, press a warm washcloth into your face, splash with cool water, & moisturize as usual!

Brown Sugar Lip Scrub:
1 tablespoon brown sugar
Honey
Mix a few drops of honey with brown sugar until a grainy paste forms add as much honey as needed! Massage into lips in a circular motion! Rinse with warm water and apply a lip balm.

Dry Skin Mask:
•1 part lemon juice
•1 part honey
•1 part olive oil
Mix equal amounts of each ingredient together. Apply to dry areas such as your face, feet, elbows, hands, or any other areas you have dry skin. Allow it to dry thoroughly for about 10 minutes then rinse with warm water!

Toner For Oily Skin:
•2 tablespoons lemon juice
•2 tablespoons vodka
•1 tablespoon distilled water
•1 teaspoon witch hazel
Mix the ingredients together and apply to skin using a cotton ball then rinse! You can store the mixture in refrigerator for up to a week!

Anti Wrinkle Mask
•1 teaspoon honey
•Few drops of lemon juice
•1 drop of sweet almond oil
Mix together and apply to face let it sit 20 minutes then rinse off.

Lemon Hair Rinse For Oily Hair
•2 lemons
•1 quart of water
Give lemons a few firm rolls, cut in half and juice both lemons till yoou have 3 fluid ounces. Mix lemon juice with water and rinse hair to remove all the oil, grime, dirt, & build up.

Hair Loss Treatment
• Juice of 1 lemon
•4 tablespoons of coconut milk
Apply to scalp once a week

Dandruff &Itchy Scalp Treatment
•1 egg white
•Juice of 1 lemon
Roll lemon a few times firmly cut & squeeze lemon and mix with egg white. Apply mixture to scalp, rub in, and let it set for 1 hour then rinse out! Repeat weekly for a month!

Stronger Brighter Fingernails
•Soak nails in lemon juice for 10 minutes. Dip a nail brush in a solution of 1/2 white vinegar & 1/2 warm water and brush your nails with it, then rinse nails with warm water!

Naturally Whiten your teeth
•Brush your teeth with a mixture of lemon juice, salt, & baking soda daily.

Body Detox
•In a 8 oz glass mix warm water, the juice of a lemon, & 1 teaspoon of honey. *Don't use if you have low blood pressure! If you have blood pressure this can help a lot! Drink it twice a month like this! Remove the honey and. Drink daily every morning!